Wellbeing support
For parents, carers and other family members
For support around your own and other carer's wellbeing, you may find the information and resources on this page helpful.
Supporting mental health and wellbeing in Suffolk
Norfolk & Suffolk NHS Foundation Trust - 'First Response' mental health helpline
PACT (Parents and carers together)
Suffolk and Norfolk Wellbeing - online courses and webinars
Healthy Suffolk Covid hub (includes information about bereavement)
Positive Parenting in Uncertain Times (free online booklet with resources for parenting a child or young person during Covid 19)
Suffolk Parent Carer Network Family Support Packs
Resources to support sleep
The Community Learning Disabilities Nursing Team (specialised service, which works with families to meet the behavioural needs of children and young people with learning disabilities in Suffolk.
2Sleep private sleep service via Suffolk Infolink
Some National Organisations offering support around the Coronavirus